my approach
I became a coach because I believe in the power of human potential. Most of us at some stage of our lives need some support in achieving our goals.
I want to help you make a positive difference to your life. How will this happen?
Listening to You
An extremely important part of my role is actively listening to you. Only then, will I really understand more about you. It is important that you have the opportunity to explore your personal needs and future goals. How often in your life are you truly listened to and when is attention solely on you?
Support & Encouragement
As your coach I will provide support and give you every encouragement to change. I may occasionally ‘stretch’ your thinking and encourage you to consider different options. Always in a supportive and confidential way.
Bespoke Packages
As a coaching client you are unique. I offer you a free initial consultation in order to meet with you and assess your coaching requirements. I will then create a bespoke coaching package specifically for you. This may include only one coaching session if appropriate.
Individual coaching sessions usually last for up to an hour. I have no set coaching fees and choose to charge on an individual basis and the value that I can provide to your life.
Flexibility
Coaching doesn’t necessarily have to be done face to face. I also offer you the opportunity to be coached via the telephone or on-line (Skype or Google Mail).
I want you to enjoy having me as your coach. It is important that we meet in a comfortable and relaxed environment that is appropriate for you.
Testimonials
Lee (Pharmaceutical Sales Executive)
I have received regular one to one coaching sessions with Rachel and found her professional and empathic approach to be very supportive and forward thinking. It has enabled me to make significant progress on a number of both personal and work based goals and would highly recommend her.
News
2013. New Year. New You!
Personal coaching is the perfect opportunity to start 2013. Identify what you want and what is really important to you. Personal coaching will ensure that your New Year resolutions do happen and bring about sustained change in your life.

